wellness

Labour Pains

Invisible labour, as work which is unpaid and minimally recognised, has been a hot topic for a while and something more comprehensively explored, given the increased number of women in the workforce today. Invisible labour is still an issue today with the amount of work outside of paid employment that people still have to complete. Previously I have written about “the grind” and “the hustle culture” which is rampant in society, where the style of how we work is to be juggling a bunch of things related to work and including work in order to get ahead and achieve. Whilst there is this shift towards considering mental health and wellbeing, what I feel is not being included in our work model when considering work-life balance is the work which people are required to do at home, for themselves and their family. A lot of people seem to be experiencing this prioritisation of work over many other things in life. Paid work is definitely a priority but at times it feels as though it’s not a choice for many people, and it appears as though the rest of life gets left behind.   Previously more women stayed at home to complete most of the standard household chores like cooking, washing, cleaning, groceries, errands, child care and other caring responsibilities to say the least. Whilst this has shifted to more women working in paid roles today the amount of invisible work remains. Perhaps in some instances in a two-person relationship it is more convenient if there is one person who undertakes paid work and the other who looks after unpaid work. However, it is such a complex issue to consider as most people today can’t afford to not work and a number of people actually want to work to do something that they are passionate about, outside of a home and family life. The question still remains as to how to manage a genuine work-life balance today, considering the increased expectations from paid work, outside of paid work activities related to work, social and family life, exercise and wellbeing, leisure, chores, life administration and other general tasks.   A lot has been discussed about moving towards a 4-day work week, where some countries around the world have put this to trial. Naturally I hear a lot of praise for this model and seeing people being all for it. Having an extra day off work can be really valuable, considering if salaries were to remain the same. The amount of times I have said and have heard other people say “if only I had an extra day on the weekend…”. Having this extra day would mean I could invest a lot more in consistent cleaning, chores and the endless life administration which I cram into my weekday evenings; so that I can have more of a break on the weekends, and not spend the entire weekend racing around. It would be ideal to being able to slow down, work meaningfully, effectively and enjoy.

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Welcome to Stepford!

The film ‘The Stepford Wives’ examines a number of important issues in terms of gender equality and women’s liberation. I remember hearing the term ‘Stepford wife’ prior to seeing the film, prompting me to watch it. I was interested in how women’s rights were explored by designing women as robots subservient to their husbands. Whilst the film explores the idea and practise of forced submission to a power figure within marriages and as a community, it’s a model which I’ve noticed filtered throughout society in other ways. The film also explores the concept of diversity, how the idea of someone being different, relative to the group norm, is condemned. In the film condemnation is expressed through a pseudo welcoming, to then encourage force moulding of the outsider wife into a robot. This concept of diversity, along with The Stepford Wives, remains extremely relevant today in many settings. Rarely is there a genuine appreciation and respect for people’s differences. There is so much emphasis in the social conversation of diversity about ethnic, religious, class, gender, sexuality, age and disability diversity and having this physically represented within spaces. This is not to say that this diversity is not important, it absolutely is and I even find that diversity amongst these groups is not effectively executed. What I am more referring to is genuine diversity amongst people where inclusion of certain groups or people is uncomfortable, or requires creative change to include them. For example, when modifications need to be made to effectively include people so that they can apply themselves and reach their full potential; whilst successfully contributing to a group’s goals. I recently read a post on LinkedIn about an experience of a young lady who was trying to gain employment but continued to face barriers of employers who were unwilling to accommodate someone in a wheelchair. Unfortunately, unwillingness to make positive changes for people is riddled in many spaces. The COVID-19 pandemic shed light on issues where inclusion of certain people is more uncommon. For example, people suffering with mental illness and managing mental health, and people who have more unique and introverted personality types. What became clear was that society and workplaces are often structured and catered to accommodate more extroverted personalities. Much of the mental health care which was provided from employers during the pandemic was to ensure that people were managing ok with lockdowns and the lack of social mobility. Whilst it is a positive thing to see improved access to mental health care services, mental illness is rampant outside of a global pandemic. I often hear how mental illness and mental health care is more accepted today however, in instances where modifications need to be made to someone’s schedule, environment or way of living, it can sometimes be more unaccepted or perceived as an inconvenience. Similarly, the pandemic saw plenty of people working from home which was quite energising for many introverts out there. This sort of flexibility is something which should be respected a lot more. The genuine appreciation for diversity is also the creation of environments and spaces which allow people to reach their full potential. In turn ultimately benefiting the organisation or group which someone is part of. Modifications for people can be so simple and overall contribute to wellbeing. For many people having the ability to work from home can allow them to properly focus on objectives and work to their maximum potential, as they are separate from social politics and distractions. This sort of setting should be better understood as productive and not as disinterest in the organisation, group or people. An enhanced understanding about personality types and what they need is essential for sustainable relationships. If working from home meant that a person was able to maintain their personal wellness and uphold the best work performance for themselves, then this should be valued and permitted. The wellbeing and sustainability of people is critical in achieving goals, maintaining healthy relationships and generating positive output. Overall, the Stepford model of forced moulding for everyone to be the same is outdated and unproductive. Modifications is a key element of success and should be highly regarded as a tool for organisational and personal success.

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