humanity

Enrich your Life: G I V E

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We think of riches as everything of value that we have – material possessions, power, and authority over people, a sphere of influence in situations and events affecting ourselves or the people around us. We strive, we struggle, we latch onto these things, and to whatever else that gives security and purpose to our existence. Further down the road, we anticipate contentment and happiness waiting for us. Can we or have we determined how far we need to go to get there?  Tomorrow is not guaranteed. No one knows when the heart will beat its last. We plan and work on our dreams and goals for the future but often miss out on how we can enrich our lives in the here and now. Each day brings some measure of contentment and happiness if you live to G. I. V. E.   GIVE in or GIVE up Give in when you must; go with the flow. Some things unfold in their own time. Life leaves you gasping for breath when you have to assert yourself in everything at all times like one who swims continually against the current to get across the river. Either you reach it all spent up or you drown. Life is a battlefield lived out daily; choose your battles. Giving up requires as much wisdom and courage as taking up one. As an old saying goes, “He that fights and runs away, may turn and fight another day; but he that is in battle slain, will never rise to fight again.”   IMPART (something) of yourself Each one of us has something of ourselves to give. There is joy in giving and it comes in a multitude of ways and forms. Finances or material possession Time Skill or Talent Laughter, a listening ear, your company Words of empathy, encouragement, or inspiration Truth, gratitude, understanding & patience SMILE. To a loved one, a friend, a co-worker, or some random stranger, it may be the only positive thing in the moment that uplifts and gets them through the day. Above all, FORGIVE. Holding on to anger, resentment, or grudge disables you, much as extending forgiveness enables the giver to live free from a burden weighing one down.   VENTILATE thoughts and feelings Mental illness kills. The World Health Organization states that more than 700,000 people die from suicide every year. Psychotherapy is always, if not in all, involved in the treatment of depression. Ventilating your thoughts and feelings is therapeutic. Talk to someone, find release for whatever is building up in your heart and mind. Investing in good and healthy relationships will set you off to a good start.   EMBRACE LIFE in its fullness Life is a journey that runs the whole gamut of the highs and lows – love and hate, pleasure and pain, peace and chaos, triumph and defeat. As sentient beings, we go through these emotions our whole lives. We are also endowed with a critical mind and free will to determine our paths, and the course to take. Yes, there are things within our control and things that are not. However, by embracing life in its fullness we are rendered whole.  In this material world, we are valued by what we have, not by what we let go of. Set this mindset aside, recalibrate your compass, and embark on a life greatly enriched by what you G. I. V. E.   Reference/s: https://www.who.int/news-room/fact-sheets/detail/suicide

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A Crane for Ukraine

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I’m trying to think of a time when there wasn’t a dire humanitarian crisis around the world. I keep trying to reminisce on more peaceful times, even if they’re fiction. Perhaps that’s why many of us remember the past with such nostalgia and romanticise periods in history. Now we are experiencing the invasion and destruction of Ukraine and the humanitarian crisis which follows. At times I hear people echo the rhetoric that they care or want to help people but they don’t know what to do. I believe that even if people are unsure of how to help that support can still be shown in so many ways. When Ash Wednesday occurred, my workplace organised a large prayer to show our support with Ukraine. The feelings were shared of people who were grieving and wondering what action could be taken from abroad. What everything kept being brought back to was prayer. Even if people aren’t necessarily religious, prayer is something which has such a powerful effect on people and which drives many through such difficult times. I noticed that it is something which a number of people revert back to during tough and unpredictable periods. In instances of prayer often people will ask for guidance when being confronted with the unknowing. I do not necessarily have prayer to engage with in the same way as some other people. However, I have found that it is not always a religious symbol, place or practice which is required to find solace and guidance in. For Christmas one year my sister gave me a little box which has a glass ball in it and inside there is a paper crane. I remembered the story vaguely and was reminded of the beautiful story of Sadako Sasaki. Sadako was impacted by the atomic bombing in Japan during World War 2. When she fell ill she decided to make one thousand paper cranes, in hope that she would be granted one wish. Her wish was world peace, hope and recovery from her illness. The story of one thousand paper cranes today represent world peace and creating a more peaceful planet. I may not have the same religious faith to revert back to when bad things happen but I often refer back to this little crane on my desk. It really gives me hope of the power of symbols, people and how movements around the world can be generated through what are considered such small gestures at the time. When my father passed away I wasn’t sure what to say when giving a speech at his funeral. It was a very complicated time but in this instance I referred back to my crane; my symbol for hope. I found some peace and solace in this and decided to share the story of Sadako at his funeral. I ended with a quote from Sadako, in reference to her paper cranes she made; “I will write peace on your wings and you shall fly all over the world”. I continue to hear the outrage, fear and hopelessness of many people; not just within the charity sector but more broadly. People generally appear to be quite supportive of helping the people of Ukraine and finding ways to support them. I hope that this reaction towards Ukraine is a domino effect, like the paper cranes, with other humanitarian crisis and that people can support other people when there is need.

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Pride!

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I love the film ‘Pride’. It explores the interconnectedness and importance of advocating for all rights, in the context of sexual identity equality. The film has a strong foundation of people advocating for Lesbian and Gay rights in the 1980’s in conjunction with advocating for miners and workers rights. The theory behind this being that when advocating for rights you don’t just care about one set of rights, all rights are important. Recently we celebrated Mardi Gras in Sydney. I didn’t attend any parade or celebration in person however, I did see a number of posts online. Something which I noticed and found a bit more unique to this year was the intersectionality explored and represented. What I mean by ‘intersectionality’ in relation to Mardi Grass was the advocating of LGBTQIA+ rights in union with certain minority groups. Some images which come to mind are of a group of people with Amnesty International who were a part of a Mardi Gras parade; with banners advocating for LGBTQIA+ refugees, asylum seekers and migrants. I found this intersectionality replicated in a number of social media posts. I am seeing increasing recognition of intersectionality of rights across many campaigns, parades and protests. This recognition that inequality doesn’t impact everyone in the same way is crucial for change. I think many of us have heard people say similar things to “don’t we have equality now?”. When people say things like this I feel that maybe they are thinking of a very specific image of equality and who they feel may have been previously impacted. Perhaps they have an image of the fact that initially same-sex marriage was not legal and now it is … in some places. However, as many of us know, same-sex marriage is not legal everywhere and genuine equality for people reaches far beyond the right to marry. When I see the images of people associated with Amnesty International holding flags to shed light on refugees, asylum seekers and migrants who are part of the LGBTQIA+ community, it draws attention to the complexity of equality, rights, and how many people are impacted in different ways and to varying extents. There are a number of issues which are considered “invisible” as there is not always as much media attention, interest or because of stigma. I am grateful that organisations like Amnesty International and others who are able to continue advocating for groups considered hidden, invisible and for people who may not have a voice or who have had their voices snatched. By shedding light in these areas we have a better chance at enacting change and reminding people that the fight for equality and LGBTQIA+ rights continues. It is so important to continue the fight for rights for all and to work to represent and empower the many LGBTQIA+ refugees, asylum seekers and migrants, who do not always have the accessibility and capacity to advocate for themselves and/or others. Only by recognising the complexity of issues and the intersectionality of rights can we work to challenge social norms and create genuine equality.

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Meet meat

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Today there is a different level of consciousness when it comes to food consumption and our food chain. Even though we are more removed from seeing how meat and animal products are produced, there is a greater movement towards veganism and more plant-based diets. Throughout history, and in some areas today, how people produce animals and animal products for consumption has and is treated with much more care and ethics. I believe that the more we tried to produce animals and animal products for consumption to cater to such a mass audience and at a low cost, is when many people started to see the negative circumstances and detrimental results of doing this. By this I mean the inhumane conditions which animals are confined to, the outcome of having such a high number of animals alive for consumption impacting the environment and the health impacts of consuming as much meat and animal products as many of us do today. I understand that many people argue that we have consumed animals for centuries, protest about their need for specific nutrients and protein or say “it is just the food chain and the way things are done”; which I generally think is a lazy argument. As I mentioned, there have been recent changes in the production of meat and animal products increasing the amount of antibiotics and harmful additives pumped into meat and animal products and changes to the way animals are held and treated at mass producing farms. So, it is not the way things have always been done. I think as humans many of us have a fractured relationship with animals, which is why some of these contradicting behaviours and opinions occur. In certain instances some people will go to the ends of the earth to defend meat eating and in other instances when there are animals in our care the same people will show extreme affection and love towards them; sometimes even going the extra mile and show better care to the animals than they would to humans. I watched an episode of a TV show on SBS called ‘Insight’ which explored the topic of meat and animal product consumption. There was a chef on the episode who was part of the discussion. He mainly discussed that from his perspective, in the Western world, there is so much waste when it comes to food. He continued to argue that if anything we should focus on being more conscious of this waste and be educated and encouraged to make use of the whole animal. What I generally take away from the meat vs no meat debate is to be more conscious and change the way we consume and grow animals and animal products, and work towards consuming more of the animal and savouring it. How I generally consume meat and animal products is by choosing providers which source from organic and genuine free-range farmers. I believe that by reverting to previous forms of meat and animal product production, there will be reduced environmental degradation, enhanced ethics in the way we treat animals and improved health. I believe in veganism and I also believe in significantly reducing the amount of meat and animal product consumption.

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Invasion Day

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I know a lot of people have strong opinions on Australia Day, what it means, if we should continue to have a national holiday, and some aren’t too concerned as long as a public holiday remains. I definitely hold the view that Aboriginal culture and history should be respected, in particular when thinking about our national holiday. My mind goes in circles when thinking and writing about Australia Day and its history. I know that some people don’t delve too much into the thinking about Australia Day’s date and the significance of it. For some people it’s just nice to have the day off and relax. I know I did some classic Aussie things on Australia Day this year 2022. I went to Bunnings and had a sausage sizzle BBQ. It wasn’t so much to celebrate but it was more the fact that I had a day off and my sister and I wanted to do some gardening. Then two seconds later we smelt the BBQ and it just happened to be Australia Day whilst we were doing all of that. I saw a documentary where an interviewer was asking people on Australia Day why they celebrate it and informed some that the day is actually when the country was invaded; the beginning of the loss of Aboriginal land, rights, freedoms, culture, language and history. Sometimes people were quite surprised by this information and just hadn’t been informed, or thought much about Australia Day and Aboriginal people in conjunction. Other responses were disturbing where they would ignore and dismiss what the interviewer just said as if he were lying. I understand that sometimes it can be difficult to deconstruct thinking, beliefs and values which people have had for a long time or since birth, but the alternative of turning a blind eye to injustice and genocide is devasting. I did a little research to understand what exactly people are celebrating. Many celebrate Australia broadly with no reference to its colonisation history. Others celebrate the welcoming of new citizens, whilst some celebrate having a day off to day drink and stick Australian flag merchandise all over the place. I don’t think that many people are saying not to celebrate Australia or Australian culture. A lot of the controversy appears to be around the specific date of Australia Day. Many countries have national holidays which aren’t in union with colonisation periods. I believe we can still be patriots and proud of Australia whilst making a significant effort to achieving reconciliation. Perhaps a place to continue reconciliation efforts would be with changing the date? I read a beautiful poem in an article on ‘Creative Spirits’ website, under ‘Australia Day – Invasion Day’, by Sandra Gaal Hayman: I am not black I am not white I am not wrong I am not right I am now here Not been before My ancestors Are here no more I am not black I am not white I am not wrong I am not right Their spirit lives in every way Always will unto this day They are so proud and love their land Traditional custodians will stand I am not black I am not white I am not wrong I am not right We have so much to offer all Generations past still call This great land of ours abounds Where harmony and peace are found I am not black I am not white I am not wrong I am not right Proud and true is who we are Some from here and some from far Help each other the best we can That makes us ALL Australian. Source: Jens Korff, 2021. Australia Day – Invasion Day. [online] Creative Spirits. Available at: https://www.creativespirits.info/aboriginalculture/history/australia-day-invasion-day [Accessed 30 January 2022].

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